George Bernard Shaw: You are not born with a fixed amount of resilience. (Its) like a muscle; you can build it up. http://www.finebergpsychotherapy.com
Bullying
22 MayCyberbullying is less emotionally harmful to 10-to-20 year olds than person-to-person harassment by people they know. (In brief, Monitor on Psychology, 2015, 46(8), 19) http://www.finebergpsychotherapy.com
Dieting
19 MayWhat does work is moderation through making small, not drastic, changes to eating patterns. (Markey, C. N. Don’t diet. Scientific American Mind, 2015, 25(5),48-53) http://www.finebergpsychotherapy.com
Social Skills
8 MayTo become a better listener: 1)Check out whatever assumptions that you are making to see if they do apply; 2) Get curious and ask questions; 3) Try not to judge and look for common ground; & 4) If the time is wrong, ask to delay. (Gold, S. S. How to be a better listener. Scientific American Mind, 2015, 25(5), 13) http://www.finebergpsychotherapy.com
Pharma
4 MayPharmaceutical companies routinely try to educate and raise awareness for conditions for which they supply drugs.(Moyer, M. W. Raising awareness or drumming up sales? Scientific American Mind, 2015, 25(5), 10-11) http://www.finebergpsychotherapy.com
Wit
1 MayWill Rogers: Even if you are on the right track, you will get run over if you just stand there. http://www.finebergpsychotherapy.com