finebergpsychotherapy

Physiological inflammation is linked to depression. (Sherman, C. Depression, dissected. Psychology Today, 2015, 48(4), 33-35.) http://www.finebergpsychotherapy.com

Mahatma Gandhi: The weak can never forgive. Forgiveness is the attribute of the strong. http://www.finebergpsychotherapy.com

Let children face obstacles and consequences to build their sense of agency. (S. S. Gold. How to be a better parent. Scientific American Mind, 2015, 26(4), p. 11) http://www.finebergpsychotherapy.com

A tip: Let kids be bored and figure it out to build self-direction. (S.S Gold. How to be a better parent. Scientific American Mind, 2015, 26(4), p. 11) http://www.finebergpsychotherapy.com

How money is spent is more important to happiness than how much money there is. Spending on experiences rather than on goods increases happiness. (Headlines. Scientific American Mind, 2015, 26(4), p. 9) http://www.finebergpsychotherapy.com

Kurt Vonnegut: Practice any art, no matter how well or badly, not to get money and fame but to experience becoming, to find out what’s inside you, to make your soul grow. http://www.finebergpsychotherapy.com

Happiness can come from routines as part of the repetitive patterns of our lives. (Scientific American Mind, 2015, 26(4), p. 9) http://www.finebergpsychotherapy.com

The American Academy of Sleep Medicine recommends at least 7 hours a night of sleep per night for adults to avoid the health risks associated with chronic sleep deprivation. ( Upfront. Monitor on Psychology. 2016, 47(3), p. 11) http://www.finebergpsychotherapy.com

In later life, people generally become happier. (Headlines. Scientific American Mind, 2015, 26(4), p. 8) http://www.finebergpsychotherapy.com

Sandra Day O’Connor: I don’t know that there are any short cuts to doing a good job. http://www.finebergpsychotherapy.com