Shopping

To become a more effective shopper: (1. Don’t let the idea that here is a limited time for the sale drive you to buy now. (2. Consider only options that meet the priorities that you have set beforehand. (3. Make a shopping list before you go to a store. and stick to it. (4.Think about long-term consequences. (Gold, S. S. How to be a better shopper. Scientific American Mind, 2015, 26(1), p. 14)  www.finebergpsychotherapy.com