Job Burnout

21 Jun

Bournout on the job comes with exhaustion, cynicism, and inefficiency. To facilitate re-engagement, the following are recommended: 1) improve on-the-job civility, 2) see self as an independent contractor looking for the next career move, 3) stay fit and structure in reinvigorating activities to increase resilience, 4) make some work friends, and 5) spend as much time as possible on the more interesting parts of the job. (Leiter, M. P., & Muslach, C. Conquering burnout, Scientific American Mind, 2015, 26(1), 30-35)  www.finebergpsychotherapy.com

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